Knowledge Check – Ready for Anything
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Match the statements….
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- delays in arriving at the venue, equipment failures, starting poorly, sleeping poorly
- allows you to practice your responses to unplanned and unwanted events when they occur
- accept the situation mentally rehearse your response, talk to your coach, & adapt quickly
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Unexpected, unplanned and unwanted events in competition include
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Competition simulation in training
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An action plan for unwanted event can include
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