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Which of these is NOT a core food group according to the Australian Guide to health Eating?
Which of these foods will provide you with Calcium for strong bones and healthy teeth?
How are the minimum number of serves per day do you require from the Vegetables and legumes food group?
Fruit is a carbohydrate food?
Which of these foods contains protein to help with growth and repair of muscle tissue?
Fill in the blank for this statement.
“Meeting your minimum core food group requirements every day is important for adolescents.
The main purpose of carbohydrates in the body is to
Wholegrain breads and cereals, fruit and vegetables are all good sources of______
The amount of energy you require each day does NOT depend on
How many serves of “discretionary” foods does an adolescent need each day?